Owning Alone: conquering your fear of being solo: Teresa Rodriguez at TEDxWilmington


In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford


Feelings are what we have the most of and know the least about; handle them or they will handle you

Mandy’s first contact with the world of addiction, mental health and recovery was when she came into treatment in 1990. Her passion for therapy and its potential for change ignited here, inspiring her to make therapy her life’s work. Alongside a growing private practice Mandy always gave time to promote early intervention through lectures on addiction, emotional coping mechanisms and self-esteem as part of the PSHE (Personal, Social

How to stop screwing yourself over | Mel Robbins | TEDxSF


Never miss a talk! SUBSCRIBE to the TEDx channel: bit.ly/1FAg8hB

Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America. Widely respected for her grab-em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what they want. Her approach is smart, effective and entertaining. Five days a week, Mel hosts her own syndicated radio show The Mel Robbins Show, discussing hot topics and giving advice to callers across America. She is starring in a new series, In-Laws, airing this summer on A

Can We Choose to Fall Out of Love? | DESSA | TEDxWanChai


The singer and rapper Dessa had been writing songs about heartbreak for years, as she waded through a volatile relationship and a protracted breakup. One night, inspired by a TED talk, she decided to see if studying her brain could help her fall out of love.

Though her experiment on love is not an official scientific study, it is a lens for examining big questions on love and loss, mind and body, art and science.

Singer, rapper, and writer Dessa has made a career of bucking genres and defying expectations—her résumé as a musician includes performances at Lollapalooza and Glastonbury, co-compositions for 100-voice choir, performances with the Minnesota Orchestra, and a top-200 entry on the Billboard charts for her album Parts of Speech. She contributed to the #1 album The Hamilton Mixtape; her track, “Congratulations,” notched over 5 million streams.

More info on Dessa:
www.dessawander.com
Twitter: @dessadarling

Special thanks to the Center for Magnetic Resonance Research at the University of Minnesota

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

What a time to be alone! Releasing the fear of being alone. | Chidera Eggerue| TEDxMauerPark


Chidera Eggerue ‘The Slumflower’ is a young author, style blogger and creative director of Inclusive​- a travel property company without racial bias. She has amassed a large following of women through opening up important dialogues that women often struggle to have, including topics like body image, dealing with emotions that scare us, the journey to success, and feeling out of place in society. Due to her extremely high social media engagement and exciting content at www.theslumflower.com, this following has quickly turned into a small community full of like-minded people who want to change the world around them. Being a woman of colour who deals with a lot of subtle friction in her industry, she’s managed to find the balance between speaking up and calling out inequality in the industry whilst maintaining a relatable, fun and infectious attitude.​ Chidera Eggerue ‘The Slumflower’ is a young author, style blogger and creative director of Innclusive- a travel property company without racial bias. She has amassed a large following of women through opening up important dialogues that women often struggle to have, including topics like body image, dealing with emotions that scare us, the journey to success, and feeling out of place in society. Due to her extremely high social media engagement and exciting content at www.theslumflower.com, this following has quickly turned into a small community full of like-minded people who want to change the world around them. Being a woman of colour who deals with a lot of subtle friction in her industry, she’s managed to find the balance between speaking up and calling out inequality in the industry whilst maintaining a relatable, fun and infectious attitude. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

TEDx Hadal | التطوع يبني المجتمع - نتالينا يعقوب | Natalina Yacoub | TEDxHadal


لان الشباب هم سر النهضة وبناء حضارتها ، ونواة الدفاع الاولى عنها ، ولان للتطوع دور كبير في تنمية المجتمع ونشر الوعي وخلق مجتمع متكافل ، محدثتنا " نتالينا يعقوب " في حديث شيق وجميل عن كيف يمكن للتطوع أن ينهض بالمجتمعات " Volunteering raises societies " وإنشاء مجتمع قادر على مجابهة التحديات والكوارث وتقديم يد العون.
Volunteering raises societies This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Другое человечество | Alexander and Nicole Gratovsky | TEDxSadovoeRing


Каковы универсальные критерии разумности? Что если они не совпадают с теми, к которым привыкли мы? Насколько, в соответствии с ними, разумны мы сами?

Антропологи, руководители ряда международных экспедиций, создатели Посольства Дельфинов, авторы книг и фильмов.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Методы Когнитивно-Поведенческой Психотерапии Депрессии (психолог Ярослав Исайкин)


Тест на депрессию iyaroslav.ru/test/test-na-depressiu
Блог о психологии и психотерапии t-do.ru/yaroslavpsychology

В данном видео вы узнаете о техниках, методах и упражнениях, которые используются в когнитивно-поведенческой психотерапии депрессии. Работа с депрессивными убеждениями о себе, мире и будущем, поведенческая активация и решение проблем и майндфулнесс-техники предотвращения рецидива депрессии

Эффективное мышление и психотерапевтическая практика - Андрей Курпатов (CBT FORUM 2018)


РЕКОМЕНДУЕМ К ПРОСМОТРУ НАШИ НОВЫЕ ВИДЕО:

ТЕХНИКИ И НАВЫКИ В #КПТ. Для начинающих специалистов. Сергей Падве:
www.youtube.com/watch?v=kKRdKfMqqgM

Как правильно ставить задачи?


Как эффективно осуществлять постановку задач?
Какие естественные ограничения мозга у нас существуют? Как эти ограничения влияют на эффективную постановку и выполнение задач?

Какие факторы необходимо учитывать при постановке задачи? Как перестроиться на другую задачу без потери эффективности? Какие лайфхаки существуют для того, чтобы выработать свой алгоритм постановки задач и продуктивно использовать его?

Ответы на эти и другие вопросы, а также какие инструменты мышления можно использовать для того, чтобы ставить задачи эффективно и всегда быть довольным результатом, смотрите в выпускном тренинге Сергея Кирпичникова, выпускника всех трех ступеней Академии смысла.
________________________
Академия смысла — это оффлайн-курсы по развитию навыков эффективного мышления, основанные на последних научных исследованиях мозга.

Заходите в наш профиль в инстаграме, чтобы узнать больше о мозге, мышлении и Академии смысла: Instagram — www.instagram.com/sense.academy/
Наш сайт: www.intellect.academy

Видеооператор — Валентин Воронов: www.instagram.com/mcenzura/.